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Old 10-28-2011, 12:29 PM   #21 (permalink)
yunalee
FitDay Member
 
Join Date: Dec 2010
Posts: 286
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Hey guys it's that time of the week again. i feel alot better this week than the last.

I did end of joining herbal magic last friday, and it goes to show that i'm down 7 pounds in one week!

i'm starting my weight chart over from my heavy weight from last wekk so i can also keep track of my weight loss while on this program.

this program is mostly getting me to eat only healthy food (with a treat each day). and lower how much i eat, but with the big change from eattting mostly junk food to healthy food it feels like i'm eating alot of food still. but it's all good for me food.

i also have to eat 2 meal replacements each day but both the shake and bars are yummy enough they feel more like a treat.

the only thing is that this program isn't cheap but if i lose the weight and keep it off it'll be so worth it!

ps. i also know i lost alot of pounds to start off but i know it'll slow down to about 2 pounds a week (acording to the program)


Friday Weigh-in Gang Oct 28th


binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4, 111.2, 111.2, 112
butterflybabe1997: 164
changeisgood29: 176.6, 175.4, 175.2, 174.2, 174.2, 173.8, 172.4, 172.2, 171, 171 (- 5.6)
efduncan: 250, 250, 250
farahb7: 128, 128.2
jma75: 238, 231
KMS_VT: 192.6, 192.2, 189.0
kristinbyrd04: 171.2
aug77: 246, 243, 240, 239, 235, 232, 231, 230, 228
yunalee: 233.4, 226.4 (-7lbs)
Rubystars: 268 lbs
rebekah_marie: 171.0, 170.8
snafuken:265, 259, 256,253.5, 252.5, 251,246.5 ,249.5(-15.5)
sjd01: 236, 223.8, 219.8 (-5.2 for the week)
Joycelocicero: 180.5, 179, 174, 173, 170.5
Jane850: 214.5, 211, 207, 206, 205
Vickey Darrell: 183.2
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

Member of Herbal Magic

Last edited by yunalee; 10-28-2011 at 12:31 PM.
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