Scale not my friend this week however I do think the workouts are working according to the way my jeans are fitting...keeping around 1800-1900 calories with 2 hours of Zumba and Turbo Jam. Would like calories a little lower but hubby made ckn ala king and there is no disguising those calories and I am not starving myself the rest of the day. (he is a chef, make large portions...so a few days of it) Fitday says I should be at 1900 calories to lose 2 pounds a wk...not seeing it yet, time will tell. I ordered a couple other DVD's to keep it interesting, will update when I get them and try them out.
