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Old 03-16-2010, 03:32 PM   #14 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 58

Congrats to everyone that saw results this week!

Quinn, big pat on the back for you and your learning experience. I too think of reasons I "deserve" a treat.

Cassie, great job on reaching your goal!

This week I am maintaining, still at 134. I found myself taking a bite here or there without even realizing it at the time or finding reasons I "deserved" a snack and of course, I didn't log these things because I was mindlessly eating. By the time I went to log my food, I couldn't remember what I had.

On a positive note, I also started really exercising this week, so I'm proud of myself for that and at least I didn't gain.

Last edited by mandab1; 03-16-2010 at 04:10 PM.
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