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Old 10-24-2011, 09:35 PM   #9 (permalink)
FitDay Member
Join Date: Feb 2011
Location: Minnesota
Posts: 68

So sorry about being lazy on the posting over the weekend...very busy lots of yard work happening...consistant with the Zumba and Turbo Jam also...didn't look at scale since last week though. Maybe I will feel skinny tomorrow. Didn't track food either this wknd but stayed seem to be doing well. I have a Girls wknd planned this coming wknd in Milwaukee guessing I will be bad...lots of walking though. Hitting it hard this wk so I won't feel so quilty this wknd. The one good thing about 2nd shift is I actually get a lot more done in the AM at home then I am forced to stay up...helps with the eating also. When I worked days found it easier to mis behave...Beer...late night suppers...skipped Workouts(too tired) etc. Now I excersise first thing...get house/yard work done and head into work. Keeps me honest
Jan 9th 2011~197
April 9th 2011~179

Goal 150lb
Cardio~60 min 6 days a week
Curves Circuit~ 3 nights a week
Lower Strength~ 3 days a week
Core training ~3 days a week

Calories~ 1300-1600 daily
kag123 is offline   Reply With Quote