View Single Post
Old 03-16-2010, 02:28 PM   #26 (permalink)
Shell250
FitDay Member
 
Join Date: Jan 2010
Posts: 154
Default

Congrat on the losses everyone!

Way to go Deanna, that is a major major accomplishment, you are amazing!

I am not losing as fast as I had planned, but the numbers are going in the right direction - downwards! Overall lifestyle change for me. Trying to get 'out of my head' more, and back into my body. Eating healthy and moving more. Feeling GOOD and the changes I have made feel like they are coming more naturally now and don't feel so forced like they did when I started.

The walking thread, and weekly weigh in thread have made a big difference. Some accountability and a little support goes a long way. Thanks everyone!
__________________
Jan 8, 2010: 248 lb
April 23, 2010: 239 lb
Goal ~ June 30, 2010 ~ 200 lb


"Instead of giving myself reasons why I can't, I give myself reasons why I can." - unknown
Shell250 is offline   Reply With Quote