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Old 10-23-2011, 03:48 AM   #1 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443
Default To satisfy those Ramen cravings

Before I got on this healthy eating journey I used to eat a lot of Ramen noodles. Ramen noodles are very high in sodium and calories. I started craving them very badly though and was looking for a substitute and I found one.

At HEB this is sold on the Asian food aisle, it's called Dr. McDougall's Asian Entree. I've seen three flavors, Spicy Szechuan, Teriyaki, and Pad Thai. They're only 200 calories and I usually add in some edamame as a stir-in but you could put something else with it too. The Sodium is 480, not good but not as bad as ramen noodles which have 960.

They're really good if you're craving ramen or if you want something pasta-like.
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