Casssie, I can't even get to the Dashboard ad now. Well, at least we know how to get here.
Our dinner is going to be easy:
--Grilled pork chops--hoping DH will do that on the gas grill
--Low carb (Dreamfields) pasta with jarred sun dried tomato Alfredo--just the pasta and sauce--nothing fancy.
--Nuked from frozen broccoli and cauliflower
--Don't know about a salad--maybe just a hunk o'cucumber
Age 67, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Note: doctor's scale 4 lbs. lighter than my home scale. I go by my home scale weight
Weight 9/11/2013 234