Well I said that I may not have been on it. I wasn't sure. The website that I went to that had example of the meals that you eat were examples of meals that you would eat on the paleo diet. So, I would think that if I were eating those meals then I would be on that diet. I can't seem to find the diet online to know exactly how it goes. This is probably the wrong place to post those questions anyway I should probably be asking a doctor. I don't think it's that simple it may work for some and not others.
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