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Old 10-20-2011, 04:53 AM   #2 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 64
Default loosing weight

I would like to clear one thing that be on diet doesn't means to be on empty stomach, but In fact when you are on a diet don't remain empty, but also don't eat to much. Try to eat healthy and fresh foods such as fruits and green vegetables it will definitely helps you a lot in loosing weight, as well as you will also not get starved.
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