Ugh...had everything in here then got interrupted, came back and it would not post...anyways did 1.5 hours Zumba and have been really watching what I eat and drinking my water. Also getting back on track on taking my vitamins and I gotta say they must help. I feel better today then I have in awhile.P90x heard that is a kick butt workout...maybe I will try it after I need a break from Zumba and Turbo Jam BTW it is kind of like kickboxing,dance stregth a good work out with both of the above I modify some to keep my knees from getting sore...not as young as the ones doing it on DVD.
Luckygirl...I can relate to the muffin top and size 12 jeans. Must say gotta love the stretch denim.
JennyKam~Kudos on giving up coffee don't think I can do it completely but am cutting back
Jan 9th 2011~197
April 9th 2011~179
Cardio~60 min 6 days a week
Curves Circuit~ 3 nights a week
Lower Strength~ 3 days a week
Core training ~3 days a week
Calories~ 1300-1600 daily