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Old 03-16-2010, 03:58 AM   #4 (permalink)
mfagerstrom
FitDay Member
 
Join Date: Jan 2010
Posts: 53
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Your scale must be wrong. BMI is a really simple formula with only two variables: your height and your weight. You put your height into FitDay when you set up your account, and it takes the weight readings you enter in your weight log to calculate your BMI.

See How to calculate bmi - formula - body mass index calculation

The good news is: you've most likely completed your first goal. Congrats!
__________________
5/15/2009: 335 pounds ----> 9/20/2010: 220 pounds 115 pounds lost!
My Story: http://www.fitday.com/fitness/forums...ks-fitday.html
My Blog: http://www.fagerstrom.us
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