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Old 10-19-2011, 09:36 PM   #19 (permalink)
taubele
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I'd probably avoid the HFCS -- however, I'm not at this moment too focused on lowering my sodium intake and I am more concerned with sugar.

Honestly, if it's more important to you to up your potassium and lower your sodium, you can probably take the hit of HFCS and just try to balance it otherwise in your diet, as wildbeanerz said

Also - you know what food has the highest umami? Bacon!
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Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
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