Thread: Maltodextrin
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Old 10-19-2011, 03:16 AM   #5 (permalink)
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bojibridge's Avatar
Join Date: Jun 2011
Location: Pennsylvania
Posts: 516

I am a type 1 diabetic (have been for 15 years.) I check my blood sugar 6 times a day, and I drink a lot of Crystal Light. I've never seen a change in my numbers due to drinking it. Maybe it's different for other people, but it's never raised my sugar levels at all.

Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 164.4 lbs (10/28/2013)
Total lost: 27.6 lbs
Goal: 132 lbs
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