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Old 10-18-2011, 06:49 AM   #4 (permalink)
vabeachgirlNYC
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Join Date: May 2010
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The pie chart right below your daily food log is your macronutrient breakdown for the food you have logged.

I'm a low carber and I log my whole carbs, (not the net value) so my % is usually around 30-35%.

If your % is working for you why do you want to lower it?

And welcome to FitDay!
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