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Old 10-18-2011, 12:25 AM   #1 (permalink)
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Join Date: Oct 2011
Posts: 29
Default My Exercise regiment

I have found 2 DVDs for only $10. Walk Away the Pounds and Walk Away the Pounds Power Edition. Even though I am just getting started I was able to do 1/4 of a mile for my first time. They say once that gets easy to do then go 1/2 and then 3/4 and so forth. They go all the way up to 4 miles. I have to admit I was out of breath but it felt go to actually get something done other than sitting on my bed and doing leg lifts.
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