Thread: Coconut Water
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Old 10-17-2011, 02:25 PM   #3 (permalink)
mhibdon
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Quote:
Originally Posted by VitoVino View Post
Good tip. I've added coconut water to the list of high K low cal foods. It's a winner!

There's an article about it, although they play up "metabolism". Basically it's not any different than water when it comes to metabolism.

How Drinking Pure Coconut Water Can Help You Shed Pounds / Fitness / Weight Loss
Thanks!! I think that this could be a great thing to replace all these fancy sugar-filled "sports" drinks!
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