Thread: Coconut Water
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Old 10-17-2011, 03:25 PM   #3 (permalink)
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Join Date: May 2010
Location: Clemson, South Carolina
Posts: 357

Originally Posted by VitoVino View Post
Good tip. I've added coconut water to the list of high K low cal foods. It's a winner!

There's an article about it, although they play up "metabolism". Basically it's not any different than water when it comes to metabolism.

How Drinking Pure Coconut Water Can Help You Shed Pounds / Fitness / Weight Loss
Thanks!! I think that this could be a great thing to replace all these fancy sugar-filled "sports" drinks!
Age: 21

You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.

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