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10-17-2011, 02:25 PM
Join Date: May 2010
Location: Clemson, South Carolina
Originally Posted by
Good tip. I've added coconut water to the list of high K low cal foods. It's a winner!
There's an article about it, although they play up "metabolism". Basically it's not any different than water when it comes to metabolism.
How Drinking Pure Coconut Water Can Help You Shed Pounds / Fitness / Weight Loss
Thanks!! I think that this could be a great thing to replace all these fancy sugar-filled "sports" drinks!
You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.
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