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10-17-2011, 03:25 PM
Join Date: May 2010
Location: Charleston, South Carolina
Originally Posted by
Good tip. I've added coconut water to the list of high K low cal foods. It's a winner!
There's an article about it, although they play up "metabolism". Basically it's not any different than water when it comes to metabolism.
How Drinking Pure Coconut Water Can Help You Shed Pounds / Fitness / Weight Loss
Thanks!! I think that this could be a great thing to replace all these fancy sugar-filled "sports" drinks!
25 / vegan / braces
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