Thread: Coconut Water
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Old 10-17-2011, 02:01 PM   #2 (permalink)
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Good tip. I've added coconut water to the list of high K low cal foods. It's a winner!

There's an article about it, although they play up "metabolism". Basically it's not any different than water when it comes to metabolism.

How Drinking Pure Coconut Water Can Help You Shed Pounds / Fitness / Weight Loss

Think of food as fuel for the body instead of feeding emotions
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