You can do a workout in around 30 minutes with supersets. For example 3 sets of dumb bell squats & dumb bell shoulder press, 3 sets of bench press & deadlift, 3 sets of renegade rows and dips. Or could do a quick circuit of 8 exercises, 1 set each without much break or use a home gym kit.
Last edited by Kathy13118; 10-27-2015 at 02:25 PM.
Reason: removed link