Seems to me this is the week for binges. I dusted off my "day off" 2200 calorie "custom food" for the first time in at least 2 months. I made it when I was starting out, planning on giving myself one day a week while I was adjusting, but didn't want to just skip the log completely. I may try to piece together the day, but I really am not sure what I ate. Between the hubs grieving and me and the kids being sick...yeah went off the track for a few days. Haven't weighed yet, I'll do that next week, but today it's back on the wagon, 1560 calories and an hour at the gym. The sun is shining, maybe I can talk the family into an after dinner walk......
One day at a time is all I can do. Today I did good.
If I keep starting over, eventually it will stick, right?
Current weight: 140
Goal weight: 135