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Old 10-15-2011, 11:44 PM   #4 (permalink)
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Join Date: May 2010
Posts: 2,621

I drink whatever I like, personally--I think "diet" beers are a big waste of time.

I do tend to feel like eating after drinking, and that is a danger as my "food conscience" seems to be impaired when I've got a good beer buzz.

On your "day off", as I like to call it, have some good beer and have fun. Just don't do it too often. That's my take on it.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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