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Old 10-15-2011, 10:26 PM   #82 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

Originally Posted by avelina View Post
I've just begun running, I'm on week 4 of the Couch to 5K program. I do enjoy it, and I'm proud to say I can now run five minutes without having to stop!

Congrats! Fall is a great time to get into it. And the best part is, the more weight you drop the easier it gets. Best wishes.

Think of food as fuel for the body instead of feeding emotions
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