View Single Post
Old 10-15-2011, 08:26 PM   #2 (permalink)
Kathy13118
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,064
Lightbulb

I don't think there is such a thing as 'tricking your metabolism.' Just as I don't think there's a broken metabolism! However, eating more one day and less the next does this: it averages out. If you eat 2000 calories one day and 1000 calories the next, the average of those two days is 1500 calories - not bad. The trick is counting your calories carefully and accurately.
Kathy13118 is offline   Reply With Quote