Quote:
Originally Posted by Jfp3
Can anyone tell me (before I try it myself), how many cooked cups of pasta expand from 1 cup dried? I'm thinking it's over 2:1, but would like to know if anyone knows for sure.
1 month into using FitDay (for PC), and already down 13 lbs without hardly trying (and no exercise whatsoever yet). Tracking measurements is a key for me :-)
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Do you have a digital food scale? Because if you do it's really easy since someone already answered "2 oz dry = 1 cup cooked pasta".
If you don't have a scale, believe me it's a necessity for the serious calorie counter and you won't regret buying one.
