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Old 10-13-2011, 11:25 PM   #18 (permalink)
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Join Date: Jul 2011
Location: 86
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Originally Posted by Jfp3 View Post
Can anyone tell me (before I try it myself), how many cooked cups of pasta expand from 1 cup dried? I'm thinking it's over 2:1, but would like to know if anyone knows for sure.

1 month into using FitDay (for PC), and already down 13 lbs without hardly trying (and no exercise whatsoever yet). Tracking measurements is a key for me :-)
Do you have a digital food scale? Because if you do it's really easy since someone already answered "2 oz dry = 1 cup cooked pasta".

If you don't have a scale, believe me it's a necessity for the serious calorie counter and you won't regret buying one.

Think of food as fuel for the body instead of feeding emotions
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