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Old 10-13-2011, 06:50 PM   #3 (permalink)
VitoVino
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Join Date: Jul 2011
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Hi rnbwskitts, and welcome to FitDay!

You may want to check out the following thread for further help:

Should you calculate sleep as an activity???

Including sleep into the activities seems to be the trick.

Also, if you do a tag search (using the search function) for "sleep activity" you'll find other threads that discuss this topic. I performed the search for you:

http://www.fitday.com/fitness/forums...0activity.html
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Think of food as fuel for the body instead of feeding emotions

Last edited by VitoVino; 10-13-2011 at 06:54 PM.
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