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Old 03-15-2010, 05:59 PM   #3 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 3
Arrow Counting fats, carbs, and protien for the candida control diet

We are eating using a wholefoods approach ( and are trying to get our candida overgrowth under control. We have to eliminate a lot of carbs and sugars because it eats that stuff while we are killing it off. Then only in moderation. We measured the amount we eat and discovered our carbs are over an average of 20 grams a day, and the others are too low. Working on it though! Kristine
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