Elderwanda: I have been there many times! I couldn't help thinking of the Little Feat song "it's so easy to slip, it's so easy to fall, and let your memory slip into nothing at all". (Gee, wonder what generation I grew up in!) But using the tools on this site has helped me keep my focus on moderating my slips signficantly. I believe you'll get yourself back on track, too, because you are aware of what's happening...that's half the battle. Today's a new day with a clean slate. Go for it, girl!
Starting Date: 12/28/09
Current Weight: 5# heavier since I stopped using fitday!