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Old 03-15-2010, 10:37 AM   #3 (permalink)
Built
FitDay Member
 
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 270
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Elderwanda: I have been there many times! I couldn't help thinking of the Little Feat song "it's so easy to slip, it's so easy to fall, and let your memory slip into nothing at all". (Gee, wonder what generation I grew up in!) But using the tools on this site has helped me keep my focus on moderating my slips signficantly. I believe you'll get yourself back on track, too, because you are aware of what's happening...that's half the battle. Today's a new day with a clean slate. Go for it, girl!
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Beth
Starting Date: 12/28/09

Current Weight: 5# heavier since I stopped using fitday!
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