Food Journal as Menu Planner
I'm not sure if I'm slow but it took me 9 months to realize that filling in the food journal for the next day and printing it works as a great menu planner. Now I have no excuse for not being prepared. Mary
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"