View Single Post
Old 10-11-2011, 03:31 PM   #1 (permalink)
FitDay Member
Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955
Default Food Journal as Menu Planner

I'm not sure if I'm slow but it took me 9 months to realize that filling in the food journal for the next day and printing it works as a great menu planner. Now I have no excuse for not being prepared. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
Kumochi is offline   Reply With Quote