Food Journal as Menu Planner
I'm not sure if I'm slow but it took me 9 months to realize that filling in the food journal for the next day and printing it works as a great menu planner. Now I have no excuse for not being prepared. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"