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Kathy13118 · 10-10-2011, 08:49 PM

You can do a 'nutrient search' to find the fish and shellfish highest in vitamin D and lowest in calories (for example). It will screen its database and give you a list.

10-10-2011, 08:49 PM	#6 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 539	You can do a 'nutrient search' to find the fish and shellfish highest in vitamin D and lowest in calories (for example). It will screen its database and give you a list. Last edited by VitoVino; 12-20-2011 at 06:22 PM.