Thread: wii fit
View Single Post
Old 03-15-2010, 12:44 AM   #6 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 7

I got the Wii Fit Plus for Christmas. I use it everyday to "weigh in". I did all of the aerobic activities and the strength activities for about a month. I lost about 10 pounds doing it and it motivated me to move on to more aggressive froms of exercise. I use an elliptical and a stationary bike, as well as workout DVDs. I figured out that the Wii Fit is a great motivational tool and it might help you start a weight loss program, but I don't think it will help you lose a lot of weight and maintain it. It is definately better than sitting on the couch ; )
littlelenna is offline   Reply With Quote