Originally Posted by Kumochi
Pumpkin soup is delicious and can be fairly low calorie depending on what you add. I prepare it like a squash soup. The last one I made had chicken stock, onion, apple, 2 oz ham and cream(optional) It called for a little cinnamin and nutmeg. I expect it would also be good with cumin.
Thanks for the idea Mary.
My main question though is if carving pumpkins have fewer calories than baking/sugar pumpkins.
I don't eat anything I can't log.
If it comes down to it, I'll log it as pumpkin, raw. However, I'm assuming the pumpkin in the database is for sugar pumpkins, not carving pumpkins.