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Old 03-14-2010, 09:11 PM   #5 (permalink)
MssGeorgie
FitDay Member
 
Join Date: Mar 2010
Posts: 1
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I found fitsite on another site, that goes into the carbs, fat, and protein, she makes it sound really easy, I believe the site is intense-workout . com. & you can even sign up for her newsletters. Hope this helps
Respectfully,
MssGeorgie
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