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Old 10-06-2011, 12:43 AM   #5 (permalink)
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Join Date: Jul 2011
Location: 86
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Originally Posted by Kydilee View Post
what are some of the most fiiling, yet very low cal foods you know of? I'm looking for fairly safe foods for when the 'feed me' demon is at its worst.

I've found nothing better than pickles! A large dill is only about 20 calories. If it wasn't for the high amount of sodium, it would be perfect. But I think the sodium is also what helps to curb the appetite.

I ate huge amounts of pickles when I was trying to get used to a lower caloric intake. Now I don't eat them as often because I'm used to my 1700 calorie intake.

Think of food as fuel for the body instead of feeding emotions
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