Thread: Mental Aids
View Single Post
Old 10-04-2011, 07:28 PM   #4 (permalink)
almeeker
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

I get motivation from wherever I can find it. Yesterday I burnt the roof of my mouth, that has been seriously a great motivator in controlling what I put in my mouth. So I think the next time I have to face a birthday party or family gathering I'm going to chuck down some scalding hot coffee first. Just kidding, well sort of kidding. I usually just think about my kids and that I want to be around a long time so I can drive them as crazy as they drive me. Well and I got started having a family later in life than some, so I also want to be around to meet the grandbabies one of these days, and that is quite a long way off. Or at least it better be...
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote