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Old 10-04-2011, 11:47 AM   #11 (permalink)
helveticat
FitDay Member
 
Join Date: Aug 2011
Posts: 36
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Hi Marco -- I'm glad you've posted here and don't want to be negative, but to be honest I'm pretty skeptical about Ehret's claims.

Ehret's idea that all diseases are caused by mucus is not credible today. The revolting language Ehretists use to describe digestion ("the human cesspool" etc) sounds more like neurosis than science. Personally I think this stuff's best consigned to the history books along with eugenics and measuring heads.

If this kind of diet's working for you, though, all power to you; it doesn't mean the theory's right, but it does mean the diet's interesting. We're all about the numbers here, so maybe tell us your age, level of fitness before you started, what exercise you've been doing and how your body and fitness levels have changed over the last year. That's the acid test, really.
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