Hopefully this home remedy really works
I actually had a good workout today, and I used a home remedy. The BG is pretty expensive, and when I found out the main ingredient is Zinc Oxide, and also uses aloe, etc. I decide to mix my own, especially since I already had both ingredients.
I used 50% Zinc Oxide, 50% aloe hand lotion which contains Vitamin E. Put it on before my bike ride today, and wearing the same shirt as the other day, when I finished thankfully I had no pain. I'm going to give this mixture another shot or two before I become convinced that it works, but so far it looks pretty good.
The difference between my remedy and plain old vaseline is that it's non greasy. If this stuff works hopefully others who suffer from this can be helped by this information.
Think of food as fuel for the body instead of feeding emotions