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Old 03-14-2010, 01:17 PM   #2 (permalink)
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Lizzycritter's Avatar
Join Date: Jan 2010
Location: Michigan
Posts: 687

The arc trainer kicks my butt, which is similar to an elliptical machine. Stair climbers will kick your butt too. Sounds to me like you are very active already. No matter what you do, it will take time to lose weight . The faster you lose, the more likely you are to gain it all back. Find a calorie/exercise level you can live with for the rest of your life, not just until the weight comes off.
If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
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