View Single Post
Old 03-14-2010, 02:01 PM   #3 (permalink)
Lizzycritter
FitDay Member
 
Lizzycritter's Avatar
 
Join Date: Jan 2010
Location: Michigan
Posts: 687
Default

On public TV here, there is a program called "Sit and Be Fit", it's targeted at senior citizens and the workout is done from a chair. I don't know if they offer videotapes, but it is a pretty decent program. I did it for a while when I was very pregnant with my son, the way he was carrying made it very difficult for me to stand, let alone exercise.

LOL they have a whole website! http://www.sitandbefit.org/
__________________
If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
Lizzycritter is offline   Reply With Quote