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Old 10-01-2011, 11:35 PM   #1 (permalink)
VitoVino
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Join Date: Jul 2011
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Default Runner's Nipple!

I just don't get this, even during a relatively short workout (30 mins of running or biking) but I am plagued by this. It's damn painful, and it lasts for hours sometimes after a workout!

Do any of you guys get sensitive nips while working out, and what do you do for this?

Bandaids fall off because I sweat too much. I've tried small pieces of duct tape, which works, only when I rip them off it hurts like heck.

I am adverse to wearing special shirts. I want to wear the shirts that I want to wear.

Looking for solutions! Thanks.
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