I just don't get this, even during a relatively short workout (30 mins of running or biking) but I am plagued by this. It's damn painful, and it lasts for hours sometimes after a workout!
Do any of you guys get sensitive nips while working out, and what do you do for this?
Bandaids fall off because I sweat too much. I've tried small pieces of duct tape, which works, only when I rip them off it hurts like heck.
I am adverse to wearing special shirts. I want to wear the shirts that I want to wear.
Looking for solutions! Thanks.
Think of food as fuel for the body instead of feeding emotions