Wise comments Mark, Michael and Amy. Being able to handle the days you overdue it is so important. I think it's easier with the balance diet because it's not as far to get back on track. Tonight I'm having a planned increase in calories - just for today. Mary
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Last edited by Kumochi; 09-30-2011 at 06:38 PM.