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Old 09-30-2011, 06:34 PM   #14 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Wise comments Mark, Michael and Amy. Being able to handle the days you overdue it is so important. I think it's easier with the balance diet because it's not as far to get back on track. Tonight I'm having a planned increase in calories - just for today. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67

Last edited by Kumochi; 09-30-2011 at 06:38 PM.
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