I am not sure a formal "Cheat Day" would work for me. I think that if I woke up in the morning thinking that today was a free-for-all, I would end up eating poorly all day long when all I really need is a little indulgence every once in a while.
__________________
Starting Weight - 295 - 09-Feb-11
April Fool's Goal - 180
Current Weight - 201
Mark
|