Thread: Carbs or fat?
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Old 09-30-2011, 03:16 PM   #10 (permalink)
sjd01
FitDay Member
 
Join Date: Sep 2011
Location: Midwest, USA
Posts: 7
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Yes -- zero grams of fat.

There are risks to be sure. The doctor talked about problems with gallbladder and pancreas and said that you can't cheat on this diet and that when you go back to real food that I will have to slowly phase it in. Luckily I don't have a gallbladder!.

The shakes we drink are from the doctor's office. Pretty nasty tasting. And we have to drink at least three quarts of water a day to help flush out all the wastes that are going through the kidneys.

I have tried so many diets over the years. With a bmi of 41.8 I was seriously considering weight loss surgery. I thought I would give this a shot. We are 8 days in and I have lost 12.2 pounds and my husband 14.

Pros: Losing weight. Not hungry

Cons: Low energy, insomnia, restless legs [doctor says body will get used to program 2 weeks in and fatigue will diminish]

We have a friend that went to this doctor. She has diabetes and had an insulin pump. After 4 weeks on the diet she was able to get rid of the pump. After 2 months on the diet she gave up the insulin.

Last edited by sjd01; 09-30-2011 at 03:22 PM.
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