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Old 09-29-2011, 01:58 AM   #4 (permalink)
1dwing
FitDay Member
 
Join Date: Jul 2010
Posts: 36
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216 to 175 at my lowest(41lbs). Right now I'm floating between 178-183 depending if I've just carb loaded or not. I was 226 and went to 194, back to 216.
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Male5'9
Jan 11-216 l MiniBulk-Oct-Dec12'
Sep 11-175 l Jan 1' 2013 CUT--184lb
Mar 12-206
Jul 12-170
Whatever you do today make sure it is important because you are trading a day of your life for it.

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing”T.R

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”
–Abraham Lincoln
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