FitDay Discussion Boards - View Single Post - Not losing any weight

kepers · 09-27-2011, 01:35 PM

It is possible that you dont get enough calories. When that happens your body goes into a starvation mode and you are actually gaining weight. Dont go under 1200 a day.

09-27-2011, 01:35 PM	#12 (permalink)
kepers FitDay Member Join Date: Sep 2011 Posts: 2	It is possible that you dont get enough calories. When that happens your body goes into a starvation mode and you are actually gaining weight. Dont go under 1200 a day.