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Originally Posted by RunbikeSki
Ditto, ditto and re-ditto. Eliminating alcohol was definitely the key to losing the first 35 lbs and has been a trouble spot in losing the last 5 to 10. Like you, eperka, I don't concider myself an alcoholic, but a beer or glass of wine while DH and I prepare dinner and another with dinner (and maybe 1 after dinner) is just part of our evening ritual.
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You took the words right out of my mouth!
That is exactly what I do now, that's why it's so hard to lose the last 10. Since I've lost the majority of my weight, and after having a hard day at work, I feel 'entitled'. I need to change my mind set. It's really hard though, because having some wine at night really relaxes me.