Thread: Newbie :)
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Old 09-25-2011, 07:20 PM   #1 (permalink)
bluecloud2
FitDay Member
 
Join Date: Sep 2011
Posts: 1
Post Newbie :)

Hi guys,
My names Hannah I am 20 and a student. I had been dieting for a good 4 months and had lost a stone going from 11stone down to 10stone but my mother became ill and slowly my weight has crept back up (due to comfort eating) to about 10st 5lb so I thought this may be a good way of helping me hit my target of 9st 7lbs which would be a 'healthy' BMI for me.

I am open to any hints and tips of how to loose the weight and avoid the dreaded comfort/bordem/stress eating
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