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Old 09-24-2011, 06:17 PM   #25 (permalink)
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Join Date: Jan 2010
Posts: 1,425

OK, I won't provide the link, but if you google 'calculate nutrition,' there will be several websites that allow you to do this. I use one that has 'self' in the name. I like it, but there are several websites, as I said.
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