Thanks, Lisa Annie.
"And there in lies the problem. In my opinion HCG is a short term fix to a long term problem. Did you change your lifestyle? Did you learn to cook and eat heathier, or add exercise to your routine? Did you learn about how your body metabolizes what you eat, the proper balance of calories and macro-nutients?"
I'm not looking for criticism. I thought that was one thing about this website. The positive encouragement.
Gee thanks, rpmcduff for your nonopinion. I hope to not suffer an over 20lb. setback such as yourself. If you aren't doing the hcg diet and don't know anything about it, save it. I asked for maintenance tips not BS. Thanks, signing off and logging off. The HCG website is much better. Won't be checking in here again.