View Single Post
Old 09-23-2011, 08:49 PM   #10 (permalink)
DoctorZ-NGC
FitDay Member
 
Join Date: Sep 2011
Posts: 1
Default

Quote:
Originally Posted by gwhite23 View Post
Hi,
Can you eat oats on a GF diet...can someone tell me if Oatmeal bread is ok?

thanks,
Gina
Gina,
Oats is a tricky topic. Most oats are heavily contaminated with gluten and are a no-no. A few manufacturers specifically go out of their way to make their oats gluten-free. I guess if you're gonna have something, then gluten-free oatmeal bread as an occasional snack is acceptable.
I don't like grains in general, however. I go into detail on my site: Link removed. Please contact FitDay if you would like to advertise your site.


Take care!
Doctor Z

Last edited by vabeachgirlNYC; 10-09-2011 at 08:30 AM.
DoctorZ-NGC is offline   Reply With Quote