Originally Posted by gwhite23
Can you eat oats on a GF diet...can someone tell me if Oatmeal bread is ok?
Oats is a tricky topic. Most oats are heavily contaminated with gluten and are a no-no. A few manufacturers specifically go out of their way to make their oats gluten-free. I guess if you're gonna have something, then gluten-free oatmeal bread as an occasional snack is acceptable.
I don't like grains in general, however. I go into detail on my site: Link removed. Please contact FitDay if you would like to advertise your site.