Quote:
Originally Posted by gwhite23
Hi,
Can you eat oats on a GF diet...can someone tell me if Oatmeal bread is ok?
thanks,
Gina
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Gina,
Oats is a tricky topic. Most oats are heavily contaminated with gluten and are a no-no. A few manufacturers specifically go out of their way to make their oats gluten-free. I guess if you're gonna have something, then gluten-free oatmeal bread as an occasional snack is acceptable.
I don't like grains in general, however. I go into detail on my site:
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Take care!
Doctor Z