Originally Posted by CapnCrunch00
Been awhile for me here I know been trying to keep busy and out of the fridge, a lot of doc appointments a seven day stay in the hospital for pneumonia and all kinds of ups and downs bottom line is that since my last post back in May my last weight was at 547 i went down from there to 533 but my last weigh I was back up to 544 so I back tracked that weigh in was at the doc office during my consult with bariatric doc I did have my first sit donw with doc that might being doing a surgery. and now I am looking forward to visit with dietian and getting started on new diet and program cause they wont you to loose weight before they can do any surgery and because of my lung illness it is an maybe still about surgery so I am going to try and up my game at losing some of this weight. I have a regular work out routine but I am limited at what I can do. Just thought I should checkin I hope the regulars are doing well with their programs and the newbies are motivated by the group here and the site it is a good place good folks. Well wishes to all
Cap'n, hoped to hear you were doing better, but I'm glad you're still at it. I wish I could send you some of my weight loss mojo--it really saddens me that so many folks have such trouble losing weight when it comes pretty easy for me (perhaps it's the life-long practice!).
Anyway, I hope you do well on your pre-op diet and so forth. Don't be a stranger!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.