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Old 09-21-2011, 03:35 PM   #10 (permalink)
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Join Date: Jul 2011
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Originally Posted by mama1234o View Post
...but it's also so hard to politely say "no thank-you" when you are with other people because of the comments" oh you can work it off later" or "just take one" and just the pure difficulty of complete elimination.

The first time I hear it, I politely say "No thank you". If they come back, my reply is "Please don't pressure me." That shuts them up. It's firm, and deserving, since the person was not being "nice" to my needs and was only concerned about stroking their own ego.

Think of food as fuel for the body instead of feeding emotions
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